Signs and Symptoms of Hypothyroidism

• muscle weakness and joint pain
• weight gain
• dry skin
• decreased sweating
• cold extremities, intolerance to cold temperatures
• slow pulse rate
• low blood pressure
• lower body temperature
• thinning of hair at outer eyebrows
• pale, pasty and puffy skin
• brittle fingernails with ridging
• memory decline
• fatigue
• hoarseness
• constipation
• headaches
• enlarged thyroid gland
• slow speech
• fluid retention
• tingling or numbness in extremities
• loss of libido
• depressed mood, mood swings
• reduced concentration/brain fog
• sleep disturbances

Ali Montoya

Ali Montoya is the brand strategist behind Amari Creative, a branding studio that specializes in building strategic brands and websites for ambitious entrepreneurs by pairing engaging copy with striking design. Since starting Amari Creative in 2016, Ali has worked with over 500 small businesses and solopreneurs to help them go from a mere idea to a full-blown brand.

On top of running her agency, Ali is also the Co-Founder of The Studio Co. where she helps brand and website designers build, grow, and scale their studios, all while designing a life they love.

Based in sunny Colorado with her husband and goldendoodle pup, Ali is an adventure lover, wellness enthusiast, and creative visionary.

http://www.amaricreative.com
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Invincible Confidence : A New Resolution