Let’s talk about fasting…

Let’s talk about fasting…

by | Aug 22, 2019 | Uncategorized

Fasting: Why are no doctors telling you about fasting to lose weight and reverse diabetes? Well, there is NO MONEY to made by the food and pharmaceutical industries when people stop eating! Look at all of the commercials on television, the food industry is telling you...
What to Eat vs. What Not to Eat

What to Eat vs. What Not to Eat

by | Apr 4, 2019 | Blog

Adapted from Dr. Hyman’s book “What the Heck Should I Eat?” Healthy Options, Meat: ■■  Grass-fed beef  ■■  Grass-fed lamb  ■■  Pasture-raised pork  ■■  Bison, Venison & Elk ■■  Small amounts of high-quality, organic,...