Let’s talk about fasting…
Fasting: Why are no doctors telling you about fasting to lose weight and reverse diabetes? Well, there is NO MONEY to made by the food and pharmaceutical industries when people stop eating! Look at all of the commercials on television, the food industry is telling you...Recent Articles
Pandemic Resiliency
Pandemic Resiliency: A Precision Plan A Precision Plan is a …Read More »COVID 19 Testing and Exposure Guidelines
COVID-19 exposure & testing If you are COVID POSITIVE: Need …Read More »Precision Eating for Longevity:
1. Eat more vegetables, about 1 to 2 pounds or …Read More »
Precision Feeding & Fasting
WHEN you eat: plan your feeding windows WHAT you eat: …Read More »
Let’s talk about fasting…
Fasting: Why are no doctors telling you about fasting to …Read More »
Leaky Gut is also called Metabolic Endotoxemia
–Endo – Inside -tox – Toxin -emia – Blood Endotoxemia …Read More »
Cancer Monitoring and Prevention
Four primary pathways in the body have been identified for …Read More »
What to Eat vs. What Not to Eat
Adapted from Dr. Hyman’s book “What the Heck Should I …Read More »
Ask the doctor: Why am I so tired?
“I’m so tired…” It seems like we hear at least …Read More »
Precision SuperFoods for Optimal Performance
1. Eggs, with the yolk Eggs are easy to blend, …Read More »